If you are suffering from disturbed sleep and insomnia, your everyday life will soon start to suffer. It may surprise you to learn that up to 40% of adults have problems with disrupted sleep patterns in any single year, and night after night of sleeplessness can end up having a major impact on both your mental and physical health and well-being.
No matter what is causing your sleeplessness, it can seriously negatively impact your health, relationships, happiness and professional life. Apart from the overall feeling of ongoing exhaustion day after day, you will also have reduced motivation and concentration as well as other more serious problems such as potential weight gain, mood swings and depression. There is even a greater chance of developing a long term medical problem like heart disease or high blood pressure. It is therefore easy to see why it is important to tackle sleeplessness as soon as the problem arises.
It can be difficult to cope with insomnia, especially when it is as a result of a condition like snoring or sleep apnea. Although sleeping pills could be a short term solution, the negative side effects and the addictive nature of such medications make them unsuitable for use in the long term. That is where Marz Sleep Spray can help.
What Is It?
Convenient and all-natural, Marz Sleep Spray is an effective way to help with sleep deprivation. Effective and rapid-acting, this spray is simply sprayed into a drink or directly into the mouth just before bed in order to achieve a complete night of restful sleep. People who use this product find they can fall asleep sooner and remain asleep for a longer period of time.
What Is In Marz Sleep Spray?
Marz Sleep Spray is made up of botanically-derived active components including Valerian Root, Lemon Balm Leaf and Gaba Root. Created by scientists, this product is made up of fast-acting and potent ingredients such as:
- Inositol – known to improve sleep quality and reduce stress, inositol occurs naturally in plants
- Valerian Root – known as a natural way of treating restlessness
- Lemon Balm Leaf – calming and fragrant, this is a common treatment for stress
- Melatonin – known as a happy hormone, melatonin prepares the body to sleep, regulating the sleep cycle
- Gaba Root – with its sedative effects, Gaba Root helps to relax you
- 5-HTP – derived from plants, 5-HTP alleviates anxiety and stress for a better night of sleep
As all of the ingredients in this spray are naturally-derived, this treatment is kinder on your body than most other treatments and is also non-addictive. You can therefore use it over a long period, unlike sleeping pills. As an added bonus, there are no side-effects when using Marz Sleep Spray. While sleeping pills can result in many problems such as dizziness, heartburn and stomach pain, this product is associated with no such side-effects so you can wake up refreshed and rested without any problems.
As Marz Sleep Spray is portable and compact, it is easy to store it away or carry it around with you. Easy to use, you simply spray it 7 times into your bedtime drink or directly into your mouth before going to bed. As you have complete flexibility when it comes to the dose, you can choose to take as little or as much as you require to get a good night’s sleep and as it is an oral spray it is absorbed by your body much more quickly than a pill which must be broken down and dissolved in the stomach, meaning that it is also fast-acting. There is no need to obtain a prescription for this spray, so you can simply buy it quickly and conveniently online.
Does It Work?
Most people who use Marz Sleep Spray find that it begins to take effect after about 30 minutes, and this makes it a rapid-acting solution to sleeplessness. Those who take it report that they enjoy more restful and better quality sleep, and that they are able to remain asleep for longer, waking up the next day more refreshed, rested, active and alert without any side effects.
Why Use This Spray?
Getting enough good quality sleep is very important to maintain your mental and physical well-being. If you improve your sleep quality, you will enjoy an improvement in your productivity, mood, brain function, alertness and even your appearance. Over the long term, better sleep also lowers your levels of stress, improves your memory and can even increase your lifespan. Even if you’ve been suffering from a long term sleep disorder, Marz Sleep Spray can be the perfect solution.
How To Get The Most Out Of Marz Sleep Spray
To maximise your benefits when using this product, you should combine it with some simple changes in your bedtime routine.
- Avoid drinking coffee or smoking after 6 pm as these are known stimulants
- Set yourself a regular time to go to bed
- Avoid using backlit devices such as e-readers, tablets or smartphones at night
- Avoid eating large or heavy meals during the late evening
- Eat a healthy diet, making sure to drink lots of water
Other Snoring Solutions
If your sleeplessness is caused by anxiety or stress, Marz Sleep Spray is the ideal solution. Its natural ingredients will relax you and help to reduce your restlessness so that you can get a better night of rest. However, if you are suffering from snoring, and find that this is the reason why you are experiencing disturbed nights, you will probably find that an anti-snoring mouthpiece is a more effective solution to your problem. These devices fit into the mouth during sleep and prevent the tongue from falling backwards into the throat, blocking the airways and resulting in the snoring that is waking you up and causing your restless nights. By using one of these convenient devices, you can eliminate the problem and enjoy a better quality of sleep.